EXTRA DARK CHOCOLATE 70% COCOA BAR vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE 70% COCOA BAR wins in 7 out of 11 nutrient categories
EXTRA DARK CHOCOLATE 70% COCOA BAR: 7
vs
ASSORTED CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE 70% COCOA BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 10 g | 2.2 g | |
| Carbs | 50 g | 71.1 g | |
| Fat | 40 g | 17.8 g | |
| Fiber | 26.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE 70% COCOA BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE 70% COCOA BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 10 MG | 0.8 MG | |
| Potassium, K | 667 MG | 149 MG | |
| Sodium, Na | 0 MG | 33 MG |