EXTRA CRUNCHY PEANUT BUTTER vs CRUNCHY BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BUTTER wins in 4 out of 11 nutrient categories
EXTRA CRUNCHY PEANUT BUTTER: 2
vs
CRUNCHY BUTTER: 4
(5 ties)
Overview
| Nutrient | EXTRA CRUNCHY PEANUT BUTTER | CRUNCHY BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 18.8 g | 28.1 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY PEANUT BUTTER | CRUNCHY BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY PEANUT BUTTER | CRUNCHY BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 391 MG | 438 MG |