EXTRA CRUNCHY PEANUT BUTTER vs CHOCOLATE COCONUT PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT PEANUT BUTTER wins in 6 out of 12 nutrient categories
EXTRA CRUNCHY PEANUT BUTTER: 5
vs
CHOCOLATE COCONUT PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | EXTRA CRUNCHY PEANUT BUTTER | CHOCOLATE COCONUT PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 562 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 24.2 g | 31.3 g | |
| Fat | 48.5 g | 46.9 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY PEANUT BUTTER | CHOCOLATE COCONUT PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG |
Minerals
| Mineral | EXTRA CRUNCHY PEANUT BUTTER | CHOCOLATE COCONUT PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 62 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 333 MG | 94 MG |