EXTRA CRUNCHY PEANUT BUTTER vs ALMOND BUTTER STRAWBERRY SPREAD
Nutrition comparison per 100 g serving
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EXTRA CRUNCHY PEANUT BUTTER wins in 7 out of 12 nutrient categories
EXTRA CRUNCHY PEANUT BUTTER: 7
vs
ALMOND BUTTER STRAWBERRY SPREAD: 4
(1 ties)
Overview
| Nutrient | EXTRA CRUNCHY PEANUT BUTTER | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 421 cal | |
| Protein | 21.9 g | 10.5 g | |
| Carbs | 25 g | 42.1 g | |
| Fat | 50 g | 29.0 g | |
| Fiber | 6.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY PEANUT BUTTER | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | EXTRA CRUNCHY PEANUT BUTTER | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 359 MG | 13 MG |