Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER

Nut & Seed Butters The J.M. Smucker Company Branded
594 Calories
21.9g Protein
25g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.9g 23%
Carbs 25g 26%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 8%
Niacin 12.5 MG 78%

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 359 MG 16%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Wegmans Food, CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 18.8g 46.9g Save Mart Super, CREAMY NO STIR-PEANUT BUTTER SPREAD, CREAMY PEANUT BUTTER 594 21.9g 25g 46.9g Split Nutrition, ALMOND BUTTER STRAWBERRY SPREAD, ALMOND, STRAWBERRY 421 10.5g 42.1g 29.0g Once Again Nut Butter Collective, AMORE WITH COCOA & MILK HAZELNUT SPREAD, AMORE WITH COCOA & MILK 531 12.5g 59.4g 28.1g Binnie's Coconut Butter, VERY VANILLA BUTTER, VERY VANILLA 583 0g 16.7g 58.3g Moran Group Incorporated, CREAMY NATURAL PEANUT BUTTER SPREAD, CREAMY 594 25g 25g 46.9g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Niacin (78% of Daily Value per 100g).

About EXTRA CRUNCHY PEANUT BUTTER

Jif Extra Crunchy Peanut Butter by J.M. Smucker provides 594 calories, 21.9g of protein, 25g of carbs, and 50g of fat per 32g serving. Made from roasted peanuts and sugar with fully hydrogenated vegetable oils for stability, it delivers a classic dense and crunchy texture. With 6.2g of fiber and a strong protein content, it is a high-fat, high-calorie source of plant-based nutrition.

Ingredients

MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Dietary Information

EXTRA CRUNCHY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA CRUNCHY PEANUT BUTTER include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, EXTRA CRUNCHY PEANUT BUTTER gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER

See how J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER compares to other foods in terms of nutrition:

More in Nut & Seed Butters

Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.

Ask AI about EXTRA CRUNCHY PEANUT BUTTER
Hi! Ask me anything about EXTRA CRUNCHY PEANUT BUTTER, nutrition, recipes, health benefits, or meal ideas.