EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS vs POTATO CRISPS
Nutrition comparison per 100 g serving
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POTATO CRISPS wins in 5 out of 11 nutrient categories
EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS: 3
vs
POTATO CRISPS: 5
(3 ties)
Overview
| Nutrient | EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,179 MG | 679 MG |