EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES vs ZUCCHINI & CARROT PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI & CARROT PANCAKES wins in 6 out of 13 nutrient categories
EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES: 4
vs
ZUCCHINI & CARROT PANCAKES: 6
(3 ties)
Overview
| Nutrient | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | ZUCCHINI & CARROT PANCAKES | Winner |
|---|---|---|---|
| Calories | 151 cal | 123 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 16.3 g | 17.5 g | |
| Fat | 9.3 g | 6.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | ZUCCHINI & CARROT PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | ZUCCHINI & CARROT PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 70 MG | |
| Potassium, K | 372 MG | 281 MG | |
| Sodium, Na | 558 MG | 281 MG |