EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES vs SHREDDED HASH BROWNS FROZEN POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES wins in 5 out of 10 nutrient categories
EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES: 5
vs
SHREDDED HASH BROWNS FROZEN POTATOES: 3
(2 ties)
Overview
| Nutrient | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | SHREDDED HASH BROWNS FROZEN POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 71 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 27.1 g | 15.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | SHREDDED HASH BROWNS FROZEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 271 MG | 120 MG | |
| Sodium, Na | 365 MG | 18 MG |