EXTRA CRISPY FAST FOOD STYLE FRIES FRENCH FRIED POTATOES vs WAFFLE FRIES
Nutrition comparison per 100 g serving
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EXTRA CRISPY FAST FOOD STYLE FRIES FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
EXTRA CRISPY FAST FOOD STYLE FRIES FRENCH FRIED POTATOES: 5
vs
WAFFLE FRIES: 3
(3 ties)
Overview
| Nutrient | EXTRA CRISPY FAST FOOD STYLE FRIES FRENCH FRIED POTATOES | WAFFLE FRIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 26.2 g | 23.8 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY FAST FOOD STYLE FRIES FRENCH FRIED POTATOES | WAFFLE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EXTRA CRISPY FAST FOOD STYLE FRIES FRENCH FRIED POTATOES | WAFFLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 119 MG | 24 MG |