EXTRA CRISPY COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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EXTRA CRISPY COOKIES wins in 4 out of 10 nutrient categories
EXTRA CRISPY COOKIES: 4
vs
KEEBLER: 3
(3 ties)
Overview
| Nutrient | EXTRA CRISPY COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 565 cal | 452 cal | |
| Protein | 8.7 g | 3.2 g | |
| Carbs | 69.6 g | 74.2 g | |
| Fat | 30.4 g | 19.4 g | |
| Fiber | 4.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRISPY COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 522 MG | 97 MG |