EXTRA CREAMY WHIPPED TOPPING vs SOUR CREAM HERRING
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM HERRING wins in 5 out of 11 nutrient categories
EXTRA CREAMY WHIPPED TOPPING: 2
vs
SOUR CREAM HERRING: 5
(4 ties)
Overview
| Nutrient | EXTRA CREAMY WHIPPED TOPPING | SOUR CREAM HERRING | Winner |
|---|---|---|---|
| Calories | 300 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY WHIPPED TOPPING | SOUR CREAM HERRING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CREAMY WHIPPED TOPPING | SOUR CREAM HERRING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 411 MG |