EXTRA CREAMY WHIPPED TOPPING vs CACAO NIBS
Nutrition comparison per 100 g serving
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CACAO NIBS wins in 6 out of 11 nutrient categories
EXTRA CREAMY WHIPPED TOPPING: 3
vs
CACAO NIBS: 6
(2 ties)
Overview
| Nutrient | EXTRA CREAMY WHIPPED TOPPING | CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 278 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 22.2 g | 50 g | |
| Fat | 22.2 g | 35.7 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY WHIPPED TOPPING | CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CREAMY WHIPPED TOPPING | CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 343 MG | |
| Sodium, Na | 56 MG | 107 MG |