EXTRA CHOICE SIERRA FIGS vs SAVORY & CRUNCHY 'NANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTRA CHOICE SIERRA FIGS: 5
vs
SAVORY & CRUNCHY 'NANA CHIPS: 5
(1 ties)
Overview
| Nutrient | EXTRA CHOICE SIERRA FIGS | SAVORY & CRUNCHY 'NANA CHIPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 533 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 65 g | 50 g | |
| Fat | 0 g | 30 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHOICE SIERRA FIGS | SAVORY & CRUNCHY 'NANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | EXTRA CHOICE SIERRA FIGS | SAVORY & CRUNCHY 'NANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 12 MG | 967 MG |