EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP vs MIXED FRUIT
Nutrition comparison per 100 g serving
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EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP wins in 6 out of 11 nutrient categories
EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP: 6
vs
MIXED FRUIT: 2
(3 ties)
Overview
| Nutrient | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 65 cal | 71 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15.3 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 27 MG | |
| Sodium, Na | 0 MG | 13 MG |