EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS vs DARE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS wins in 7 out of 11 nutrient categories
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS: 7
vs
DARE: 3
(1 ties)
Overview
| Nutrient | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | DARE | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 63.3 g | 62.5 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 3.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 594 MG |