EXTRA BUTTER MICROWAVE PREMIUM POPCORN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
EXTRA BUTTER MICROWAVE PREMIUM POPCORN: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 433 cal | 575 cal | |
| Protein | 10 g | 17.5 g | |
| Carbs | 63.3 g | 30 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 6.8 MG | |
| Sodium, Na | 933 MG | 400 MG |