EXTRA BUTTER MICROWAVE POPCORN vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S GARDEN wins in 6 out of 12 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 3
vs
NATURE'S GARDEN: 6
(3 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 32.1 g | 53.6 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE POPCORN | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 750 MG | 0 MG |