EXTRA BUTTER MICROWAVE POPCORN vs MAINE HIGHLAND MIX WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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MAINE HIGHLAND MIX WITH BLUEBERRIES wins in 7 out of 10 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 2
vs
MAINE HIGHLAND MIX WITH BLUEBERRIES: 7
(1 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | MAINE HIGHLAND MIX WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 514 cal | 467 cal | |
| Protein | 5.7 g | 13.3 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 31.4 g | 26.7 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | MAINE HIGHLAND MIX WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 171 MG | 467 MG | |
| Sodium, Na | 857 MG | 0 MG |