EXTRA BUTTER MICROWAVE POPCORN vs SARAH'S SAVORY SNACKS
Nutrition comparison per 100 g serving
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SARAH'S SAVORY SNACKS wins in 6 out of 11 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 3
vs
SARAH'S SAVORY SNACKS: 6
(2 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | SARAH'S SAVORY SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 509 cal | |
| Protein | 6.7 g | 14.0 g | |
| Carbs | 50 g | 40.4 g | |
| Fat | 36.7 g | 35.1 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE POPCORN | SARAH'S SAVORY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | SARAH'S SAVORY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 26 MG |