EXTRA BUTTER FLAVOR MICROWAVE POPCORN vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
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SUPERIOR NUT COMPANY wins in 5 out of 10 nutrient categories
EXTRA BUTTER FLAVOR MICROWAVE POPCORN: 3
vs
SUPERIOR NUT COMPANY: 5
(2 ties)
Overview
| Nutrient | EXTRA BUTTER FLAVOR MICROWAVE POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 515 cal | 567 cal | |
| Protein | 6.1 g | 20 g | |
| Carbs | 51.5 g | 20 g | |
| Fat | 30.3 g | 46.7 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER FLAVOR MICROWAVE POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER FLAVOR MICROWAVE POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 758 MG | 0 MG |