EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA vs CARAMEL FILLED APPLE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL FILLED APPLE MUFFINS wins in 8 out of 12 nutrient categories
EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA: 1
vs
CARAMEL FILLED APPLE MUFFINS: 8
(3 ties)
Overview
| Nutrient | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calories | 528 cal | 345 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 50 g | 46.0 g | |
| Fat | 33.3 g | 15.9 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 69 MG | 327 MG |