Expresco Fully Cooked Grilled Chicken Breast Strips vs Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices
Nutrition comparison per 100 g serving
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Expresco Fully Cooked Grilled Chicken Breast Strips wins in 6 out of 11 nutrient categories
Expresco Fully Cooked Grilled Chicken Breast Strips: 6
vs
Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices: 2
(3 ties)
Overview
| Nutrient | Expresco Fully Cooked Grilled Chicken Breast Strips | Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices | Winner |
|---|---|---|---|
| Calories | 130 cal | 147.2 cal | |
| Protein | 24 g | 16.4 g | |
| Carbs | 5 g | 1.5 g | |
| Fat | 2 g | 8.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Expresco Fully Cooked Grilled Chicken Breast Strips | Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | Expresco Fully Cooked Grilled Chicken Breast Strips | Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11.6 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 620 MG | 1,130 MG |