EVOLUTION FRESH vs COCONUT WATER 100% PULP FREE JUICE
Nutrition comparison per 100 g serving
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COCONUT WATER 100% PULP FREE JUICE wins in 7 out of 12 nutrient categories
EVOLUTION FRESH: 1
vs
COCONUT WATER 100% PULP FREE JUICE: 7
(4 ties)
Overview
| Nutrient | EVOLUTION FRESH | COCONUT WATER 100% PULP FREE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | COCONUT WATER 100% PULP FREE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | EVOLUTION FRESH | COCONUT WATER 100% PULP FREE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 196 MG | 254 MG | |
| Sodium, Na | 6 MG | 46 MG |