EVOL vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
EVOL wins in 5 out of 10 nutrient categories
EVOL: 5
vs
SEASONED GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | EVOL | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 149 cal | 274 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 16.7 g | 34.5 g | |
| Fat | 5.8 g | 12.4 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 2.1 MG |
Minerals
| Mineral | EVOL | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 221 MG | 354 MG |