EVERYTHING WITH GARLIC vs BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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EVERYTHING WITH GARLIC wins in 8 out of 10 nutrient categories
EVERYTHING WITH GARLIC: 8
vs
BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL: 1
(1 ties)
Overview
| Nutrient | EVERYTHING WITH GARLIC | BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 273 cal | 412 cal | |
| Protein | 15.9 g | 8.8 g | |
| Carbs | 40.9 g | 70.6 g | |
| Fat | 5.7 g | 10.3 g | |
| Fiber | 4.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING WITH GARLIC | BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 0.9 MG | |
| Potassium, K | 182 MG | 121 MG | |
| Sodium, Na | 432 MG | 706 MG |