EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS vs SOUP CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS wins in 6 out of 11 nutrient categories
EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS: 6
vs
SOUP CRACKERS: 2
(3 ties)
Overview
| Nutrient | EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS | SOUP CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 14.3 g | 2.1 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS | SOUP CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS | SOUP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 321 MG | 357 MG |