"EVERYTHING SNACKABLE EGGS & CRISPY DIP vs FRESH HARD-COOKED PEELED EGGS
Nutrition comparison per 100 g serving
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"EVERYTHING SNACKABLE EGGS & CRISPY DIP wins in 6 out of 11 nutrient categories
"EVERYTHING SNACKABLE EGGS & CRISPY DIP: 6
vs
FRESH HARD-COOKED PEELED EGGS: 3
(2 ties)
Overview
| Nutrient | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | FRESH HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 198 cal | 136 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 13.2 g | 9.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | FRESH HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | FRESH HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 45 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 154 MG | 136 MG | |
| Sodium, Na | 571 MG | 136 MG |