EVERYTHING SNACK CRACKERS vs SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS
Nutrition comparison per 100 g serving
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SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS wins in 4 out of 10 nutrient categories
EVERYTHING SNACK CRACKERS: 2
vs
SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS: 4
(4 ties)
Overview
| Nutrient | EVERYTHING SNACK CRACKERS | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING SNACK CRACKERS | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 147 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 167 MG | 523 MG | |
| Sodium, Na | 1,433 MG | 767 MG |