EVERYTHING SLICED MINI BAGELS vs ARTISAN CIABATTA BREADS
Nutrition comparison per 100 g serving
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ARTISAN CIABATTA BREADS wins in 5 out of 12 nutrient categories
EVERYTHING SLICED MINI BAGELS: 3
vs
ARTISAN CIABATTA BREADS: 5
(4 ties)
Overview
| Nutrient | EVERYTHING SLICED MINI BAGELS | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Calories | 272 cal | 228 cal | |
| Protein | 9.7 g | 7.0 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SLICED MINI BAGELS | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SLICED MINI BAGELS | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 588 MG | 737 MG |