EVERYTHING SLICED BAGELS vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING SLICED BAGELS wins in 9 out of 14 nutrient categories
EVERYTHING SLICED BAGELS: 9
vs
BRIOCHE BURGER BUNS: 2
(3 ties)
Overview
| Nutrient | EVERYTHING SLICED BAGELS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 274 cal | 340 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 52.6 g | 52 g | |
| Fat | 4.2 g | 9 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SLICED BAGELS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING SLICED BAGELS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 60 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 116 MG | 100 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |