EVERYTHING SEASONING BLEND OF SESAME SEEDS vs MULTI GRAIN SOUR DOUGH BREAD
Nutrition comparison per 100 g serving
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MULTI GRAIN SOUR DOUGH BREAD wins in 5 out of 10 nutrient categories
EVERYTHING SEASONING BLEND OF SESAME SEEDS: 2
vs
MULTI GRAIN SOUR DOUGH BREAD: 5
(3 ties)
Overview
| Nutrient | EVERYTHING SEASONING BLEND OF SESAME SEEDS | MULTI GRAIN SOUR DOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 250 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 125 g | 39.3 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONING BLEND OF SESAME SEEDS | MULTI GRAIN SOUR DOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING SEASONING BLEND OF SESAME SEEDS | MULTI GRAIN SOUR DOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 8,125 MG | 393 MG |