EVERYTHING SEASONED PARMESAN CRISPS vs 100% ORGANIC BUCKWHEAT CRISPBREAD
Nutrition comparison per 100 g serving
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100% ORGANIC BUCKWHEAT CRISPBREAD wins in 6 out of 12 nutrient categories
EVERYTHING SEASONED PARMESAN CRISPS: 5
vs
100% ORGANIC BUCKWHEAT CRISPBREAD: 6
(1 ties)
Overview
| Nutrient | EVERYTHING SEASONED PARMESAN CRISPS | 100% ORGANIC BUCKWHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 389 cal | |
| Protein | 42.9 g | 11.1 g | |
| Carbs | 0 g | 72.2 g | |
| Fat | 42.9 g | 2.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING SEASONED PARMESAN CRISPS | 100% ORGANIC BUCKWHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,171 MG | 0 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 178 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 278 MG |