EVERYTHING SEASONED HUMMUS vs MARKETSIDE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
EVERYTHING SEASONED HUMMUS: 5
vs
MARKETSIDE: 5
(2 ties)
Overview
| Nutrient | EVERYTHING SEASONED HUMMUS | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 267 cal | 300 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED HUMMUS | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED HUMMUS | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 367 MG | 600 MG |