EVERYTHING SEASONED CASHEWS vs ARGIRES
Nutrition comparison per 100 g serving
Ad 468x60
ARGIRES wins in 6 out of 12 nutrient categories
EVERYTHING SEASONED CASHEWS: 3
vs
ARGIRES: 6
(3 ties)
Overview
| Nutrient | EVERYTHING SEASONED CASHEWS | ARGIRES | Winner |
|---|---|---|---|
| Calories | 571 cal | 366 cal | |
| Protein | 17.9 g | 14.6 g | |
| Carbs | 32.1 g | 14.6 g | |
| Fat | 42.9 g | 31.7 g | |
| Fiber | 3.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED CASHEWS | ARGIRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED CASHEWS | ARGIRES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,463 MG | |
| Iron, Fe | 5.7 MG | 11.0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |