EVERYTHING PESTO vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
EVERYTHING PESTO: 4
vs
PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | EVERYTHING PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 614 cal | 36 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 7.3 g | |
| Fat | 71.4 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 16.4 MG |
Minerals
| Mineral | EVERYTHING PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,386 MG | 727 MG |