EVERYTHING NEW ENGLAND STYLE ENGLISH MUFFINS vs YUCA & CHEESE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
EVERYTHING NEW ENGLAND STYLE ENGLISH MUFFINS: 5
vs
YUCA & CHEESE BREAD: 5
(2 ties)
Overview
| Nutrient | EVERYTHING NEW ENGLAND STYLE ENGLISH MUFFINS | YUCA & CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 221 cal | |
| Protein | 8.2 g | 11.4 g | |
| Carbs | 47.1 g | 17.1 g | |
| Fat | 2.4 g | 12.9 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING NEW ENGLAND STYLE ENGLISH MUFFINS | YUCA & CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING NEW ENGLAND STYLE ENGLISH MUFFINS | YUCA & CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 329 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 424 MG | 423 MG |