EVERYTHING & MORE SLICED SOFT BAGELS vs CIABATTA OLD WORLD ARTISAN BREAD
Nutrition comparison per 100 g serving
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EVERYTHING & MORE SLICED SOFT BAGELS wins in 8 out of 16 nutrient categories
EVERYTHING & MORE SLICED SOFT BAGELS: 8
vs
CIABATTA OLD WORLD ARTISAN BREAD: 4
(4 ties)
Overview
| Nutrient | EVERYTHING & MORE SLICED SOFT BAGELS | CIABATTA OLD WORLD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 268 cal | |
| Protein | 9.6 g | 7.1 g | |
| Carbs | 54.3 g | 55.4 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING & MORE SLICED SOFT BAGELS | CIABATTA OLD WORLD ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 107 UG | |
| Niacin | 3.9 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING & MORE SLICED SOFT BAGELS | CIABATTA OLD WORLD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 511 MG | 536 MG |