EVERYTHING LAVASCH CRISP FLATBREAD vs SUGAR CONES
Nutrition comparison per 100 g serving
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EVERYTHING LAVASCH CRISP FLATBREAD wins in 7 out of 10 nutrient categories
EVERYTHING LAVASCH CRISP FLATBREAD: 7
vs
SUGAR CONES: 2
(1 ties)
Overview
| Nutrient | EVERYTHING LAVASCH CRISP FLATBREAD | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 72.2 g | 86.7 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING LAVASCH CRISP FLATBREAD | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 53 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Potassium, K | 161 MG | 147 MG | |
| Sodium, Na | 1,028 MG | 167 MG |