EVERYTHING HEIRLOOM SNACK CRACKERS vs ORIGINAL SESAME THINS WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SESAME THINS WHEAT SNACK CRACKERS wins in 5 out of 10 nutrient categories
EVERYTHING HEIRLOOM SNACK CRACKERS: 3
vs
ORIGINAL SESAME THINS WHEAT SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | EVERYTHING HEIRLOOM SNACK CRACKERS | ORIGINAL SESAME THINS WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 15 g | 20 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING HEIRLOOM SNACK CRACKERS | ORIGINAL SESAME THINS WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING HEIRLOOM SNACK CRACKERS | ORIGINAL SESAME THINS WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,167 MG | 733 MG |