EVERYTHING CAULIFLOWER SANDWICH THINS vs ORGANIC WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING CAULIFLOWER SANDWICH THINS wins in 5 out of 14 nutrient categories
EVERYTHING CAULIFLOWER SANDWICH THINS: 5
vs
ORGANIC WHITE BREAD: 4
(5 ties)
Overview
| Nutrient | EVERYTHING CAULIFLOWER SANDWICH THINS | ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 241 cal | |
| Protein | 15.6 g | 6.9 g | |
| Carbs | 9.4 g | 48.3 g | |
| Fat | 10.9 g | 3.5 g | |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CAULIFLOWER SANDWICH THINS | ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING CAULIFLOWER SANDWICH THINS | ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 207 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 322 MG | 17 MG | |
| Sodium, Na | 750 MG | 862 MG |