EVERYTHING BURGER BUNS vs BUTTERMILK BROWN & SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BURGER BUNS wins in 7 out of 15 nutrient categories
EVERYTHING BURGER BUNS: 7
vs
BUTTERMILK BROWN & SERVE ENRICHED ROLLS: 6
(2 ties)
Overview
| Nutrient | EVERYTHING BURGER BUNS | BUTTERMILK BROWN & SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 321 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 52.6 g | 53.6 g | |
| Fat | 5.3 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BURGER BUNS | BUTTERMILK BROWN & SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 158 UG | 107 UG | |
| Niacin | 4.2 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BURGER BUNS | BUTTERMILK BROWN & SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 107 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 123 MG | 143 MG | |
| Sodium, Na | 509 MG | 536 MG |