EVERYTHING BAGELS vs BLUEBERRY PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 6 out of 13 nutrient categories
EVERYTHING BAGELS: 6
vs
BLUEBERRY PRE-SLICED BAGELS: 4
(3 ties)
Overview
| Nutrient | EVERYTHING BAGELS | BLUEBERRY PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 282 cal | 257 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 54.1 g | 54.0 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGELS | BLUEBERRY PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 117 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGELS | BLUEBERRY PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 100 MG | 71 MG | |
| Sodium, Na | 694 MG | 531 MG |