EVERYTHING BAGEL STYLE HEIRLOOM POPCORN vs WHOLESOME SNACKS
Nutrition comparison per 100 g serving
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WHOLESOME SNACKS wins in 5 out of 12 nutrient categories
EVERYTHING BAGEL STYLE HEIRLOOM POPCORN: 4
vs
WHOLESOME SNACKS: 5
(3 ties)
Overview
| Nutrient | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 700 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 39.3 g | 10 g | |
| Fat | 50 g | 66.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 0 MG |