EVERYTHING BAGEL SEASONED CASHEW HALVES vs DRY ROASTED & SEASONED PISTACHIOS
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL SEASONED CASHEW HALVES wins in 7 out of 11 nutrient categories
EVERYTHING BAGEL SEASONED CASHEW HALVES: 7
vs
DRY ROASTED & SEASONED PISTACHIOS: 3
(1 ties)
Overview
| Nutrient | EVERYTHING BAGEL SEASONED CASHEW HALVES | DRY ROASTED & SEASONED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 42.9 g | 43.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL SEASONED CASHEW HALVES | DRY ROASTED & SEASONED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | EVERYTHING BAGEL SEASONED CASHEW HALVES | DRY ROASTED & SEASONED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 375 MG | 350 MG |