EVERYTHING BAGEL CHIPS vs SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY
Nutrition comparison per 100 g serving
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SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY wins in 11 out of 17 nutrient categories
EVERYTHING BAGEL CHIPS: 4
vs
SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY: 11
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL CHIPS | SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 140 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 64.3 g | 28.1 g | |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CHIPS | SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CHIPS | SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 179 MG | 632 MG | |
| Selenium, Se | 0 UG | 26 UG | |
| Sodium, Na | 1,000 MG | 456 MG |