EVERYTHING BAGEL CHIPS vs SMOKED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PORK RINDS wins in 7 out of 14 nutrient categories
EVERYTHING BAGEL CHIPS: 6
vs
SMOKED PORK RINDS: 7
(1 ties)
Overview
| Nutrient | EVERYTHING BAGEL CHIPS | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 64.3 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CHIPS | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | EVERYTHING BAGEL CHIPS | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,179 MG | 1,929 MG |