EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND vs GOYA
Nutrition comparison per 100 g serving
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EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND wins in 6 out of 10 nutrient categories
EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND: 6
vs
GOYA: 3
(1 ties)
Overview
| Nutrient | EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND | GOYA | Winner |
|---|---|---|---|
| Calories | 157 cal | 133 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 3.8 g | 0 g | |
| Fat | 13.2 g | 13.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING AVOCADO ICEBERG & GREEN LEAF LETTUCE BLEND | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 289 MG | 2,267 MG |