EVERYTHING AUTHENTIC GOURMET BAGELS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING AUTHENTIC GOURMET BAGELS wins in 5 out of 10 nutrient categories
EVERYTHING AUTHENTIC GOURMET BAGELS: 5
vs
CAESAR CROUTONS: 4
(1 ties)
Overview
| Nutrient | EVERYTHING AUTHENTIC GOURMET BAGELS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 282 cal | 429 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 47.1 g | 71.4 g | |
| Fat | 4.7 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING AUTHENTIC GOURMET BAGELS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 129 MG | 143 MG | |
| Sodium, Na | 494 MG | 1,143 MG |