EVERYDAY BAGUETTE FRENCH vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT BREAD wins in 6 out of 12 nutrient categories
EVERYDAY BAGUETTE FRENCH: 3
vs
100% WHOLE WHEAT BREAD: 6
(3 ties)
Overview
| Nutrient | EVERYDAY BAGUETTE FRENCH | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 231 cal | |
| Protein | 8 g | 11.5 g | |
| Carbs | 58 g | 46.2 g | |
| Fat | 1 g | 3.9 g | |
| Fiber | 2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYDAY BAGUETTE FRENCH | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYDAY BAGUETTE FRENCH | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 115 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 670 MG | 442 MG |