EVERSON SPICE CO vs WINCO FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EVERSON SPICE CO: 4
vs
WINCO FOODS: 4
(2 ties)
Overview
| Nutrient | EVERSON SPICE CO | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERSON SPICE CO | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4.3 MG |
Minerals
| Mineral | EVERSON SPICE CO | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 1,107 MG | 1,464 MG |